Grilled Sweetcorn Recipe

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Grilled Sweetcorn
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Ingredients
4
Count
Nutrition
1000
Calories
Total time
200
Minutes
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Ingredients:

  • 8 corn on the cob (with husks intact)

Directions:

  1. Soak the unhusked sweetcorn-on-the-cob in water for 2-3 hours.
  2. Meanwhile light your barbecue or preheat your grill.
  3. When hot, grill the sweetcorn in their husks, turning often, for 15-20 minutes or until the husks are charred and kernels cooked through.
  4. Peel away husks.
  5. Serve with butter and seasoning if needed.
  6. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 999.68 Kcal (4185 kJ)
Calories from fat 102.24 Kcal
% Daily Value*
Total Fat 11.36g 17%
Sodium 34.08mg 1%
Potassium 2385.6mg 51%
Total Carbs 238.56g 80%
Dietary Fiber 22.72g 91%
Protein 34.08g 68%
Vitamin C 68.2mg 114%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 88 Kcal (368 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 17%
Sodium 3mg 1%
Potassium 210mg 51%
Total Carbs 21g 80%
Dietary Fiber 2g 91%
Protein 3g 68%
Vitamin C 6mg 114%
Calcium 4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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