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Spicy Grilled Corn on the Cob Recipe

Spicy Grilled Corn on the Cob Recipe

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Ingredients:

Serving

4 ears corn on the cob, cleaned and trimmed
1 tsp chipotle chili powder
1/4 tsp salt
1/8 tsp ground black pepper
2 tbsp light sour cream
1/2 lime, cut into four wedges

Directions:

Mix all spices together in a small dish.
Place a large sheet of foil sprayed with non-stick cooking spray on the top broiler rack, which should be 6-8 inches from the broiling element.
Put the corn on the foil and broil on high.
Check corn frequently, turning every 1-2 minutes to avoid burning.
Corn will be done after about twelve minutes of cooking.
Remove corn from oven, spread sour cream on it as you would butter and season with spice mixture.
Serve with lime wedges, squeezing juice over entire cob just before eating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	274.56 Kcal (1150 kJ)
Calories from fat	35.27 Kcal
		% Daily Value*
Total Fat	3.92g	6%
Cholesterol	2.1mg	1%
Sodium	158.3mg	7%
Potassium	618.69mg	13%
Total Carbs	61.03g	20%
Sugars	0.17g	1%
Dietary Fiber	5.95g	24%
Protein	8.85g	18%
Vitamin C	19.5mg	33%
Iron	0.1mg	1%
Calcium	23mg	2%

Amount Per 100 g
Calories	91.5 Kcal (383 kJ)
Calories from fat	11.75 Kcal
		% Daily Value*
Total Fat	1.31g	6%
Cholesterol	0.7mg	1%
Sodium	52.76mg	7%
Potassium	206.19mg	13%
Total Carbs	20.34g	20%
Sugars	0.06g	1%
Dietary Fiber	1.98g	24%
Protein	2.95g	18%
Vitamin C	6.5mg	33%
Calcium	7.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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