Ingredients:
- 4 -6 ears corn on the cob (husked )
- grated parmesan cheese (i use fresh, not from the container)
Directions:
- Husk the corn.
- Spread with mayonnaise.
- Sprinkle with chili powder and parmesan cheese.
- Wrap in foil.
- Roast on the grill until cooked (depends on your corn and how hot your grill is; mine takes 10-15 minutes usually turning every few minutes).
- When it's roasted, spread with butter and sprinkle with salt and pepper.
- (You can pretty much adapt this entire recipe to your own taste specifications. I don't measure anything on this one).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.27 Kcal (872 kJ) | ||
| Calories from fat | 21.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 7.1mg | 0% | |
| Potassium | 497mg | 11% | |
| Total Carbs | 49.7g | 17% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 14.2mg | 24% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 88 Kcal (368 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 4% | |
|---|---|---|---|
| Sodium | 3mg | 0% | |
| Potassium | 210mg | 11% | |
| Total Carbs | 21g | 17% | |
| Dietary Fiber | 2g | 19% | |
| Protein | 3g | 14% | |
| Vitamin C | 6mg | 24% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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