Grilled Pear Salad Recipe

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Grilled Pear Salad
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Ingredients:

Directions:

  1. PLACE LETTUCE LEAVES ON EACH PLATE. SPREAD WITH CUCUMBERS. ONCE PEARS ARE GRILLED PLACE A CUBE OF BLUE CHEESE ONTOP AND GRILL TILL MELTED. PLACE ONTOP OF SALAD WHILE STILL WARM. DRESS AND SPRINKLE ROASTED PEACANS AND SERVE WARM.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.68 Kcal (53 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.22mg 0%
Potassium 25.81mg 1%
Total Carbs 3.34g 1%
Sugars 2.23g 9%
Dietary Fiber 0.67g 3%
Vitamin C 0.9mg 1%
Calcium 2mg 0%
Amount Per 100 g
Calories 57 Kcal (239 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 116mg 1%
Total Carbs 15g 1%
Sugars 10g 9%
Dietary Fiber 3g 3%
Vitamin C 4mg 1%
Calcium 9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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