Grilled Pears With Gorgonzola, Walnuts & Vinaigrette Salad Recipe
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Directions:
- Clean and oil your grill grate. Turn on and heat to medium high heat.
- Cut pears in half and scoop out the cores. Slice a piece off the skin side so it will lay flat without rolling. Brush with a light oil (see Walnut Oil). Place pears cut-side down on the grill. Cover and cook until heated through and nice grill marks appear, about 10 minutes.
- In the meantime, toast walnuts in small pan over medium heat on stovetop until toasted, about 5 minutes. Pour walnuts in small bowl and while still warm add gargonzola and mix so cheese melts. Add honey. Stir lightly to incorporate.
- Toss arugula or other greens very lightly with vinaigrette. Divide onto four plates.
- When pears are nicely grilled on cut side turn over and divide gorgonzola mixture among pears. Grill for a couple minutes more. Remove pears and place 1/2 pear on each of the four plates. Drizzle with vinaigrette. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.49 Kcal (1287 kJ) | ||
| Calories from fat | 188.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.93g | 32% | |
|---|---|---|---|
| Cholesterol | 11.09mg | 4% | |
| Sodium | 212.05mg | 9% | |
| Potassium | 155.25mg | 3% | |
| Total Carbs | 26.37g | 9% | |
| Sugars | 11.44g | 46% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 125.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 161.83 Kcal (678 kJ) | ||
| Calories from fat | 99.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 32% | |
|---|---|---|---|
| Cholesterol | 5.84mg | 4% | |
| Sodium | 111.61mg | 9% | |
| Potassium | 81.71mg | 3% | |
| Total Carbs | 13.88g | 9% | |
| Sugars | 6.02g | 46% | |
| Dietary Fiber | 1.55g | 12% | |
| Protein | 3.2g | 12% | |
| Vitamin C | 3.3mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 66mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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