Grilled Lemon Chicken Salad Recipe

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Grilled Lemon Chicken Salad
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Ingredients:

Directions:

  1. Marinate chicken breasts for a few hours, or overnight.
  2. Grill the chicken breasts, and then cool and cut into even thin slices.
  3. Place greens, avocado, mushrooms and pine nuts in a large salad bowl and toss with a quarter cup of the lemon vinaigrette.
  4. Divide salad among eight large plates and arrange the chicken slices on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1393.27 Kcal (5833 kJ)
Calories from fat 1155.81 Kcal
% Daily Value*
Total Fat 128.42g 198%
Cholesterol 194.52mg 65%
Sodium 2879.6mg 120%
Potassium 818.33mg 17%
Total Carbs 21.58g 7%
Sugars 18.22g 73%
Dietary Fiber 2.27g 9%
Protein 39.56g 79%
Vitamin C 3.9mg 7%
Iron 0.9mg 5%
Calcium 160.9mg 16%
Amount Per 100 g
Calories 300.52 Kcal (1258 kJ)
Calories from fat 249.3 Kcal
% Daily Value*
Total Fat 27.7g 198%
Cholesterol 41.96mg 65%
Sodium 621.12mg 120%
Potassium 176.51mg 17%
Total Carbs 4.66g 7%
Sugars 3.93g 73%
Dietary Fiber 0.49g 9%
Protein 8.53g 79%
Vitamin C 0.8mg 7%
Iron 0.2mg 5%
Calcium 34.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.1
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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