Directions:
- Mix yogurt and spices. Slater 1/2 of the yogurt mixture over the steaks, cover and refrigerate 4-8 hours. Cover and refrigerate the remaining yogurt mixture.
- Preheat grill on medium heat.
- Remove excess marinade from steaks. Brush steaks with olive oil and grill about 5 minute per side, depending on the level of desired doneness. Transfer the steaks to a plate and let rest 5 minutes.
- Serve over couscous and garnish with the remaining yogurt mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.48 Kcal (1493 kJ) | ||
| Calories from fat | 132.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.73g | 23% | |
|---|---|---|---|
| Cholesterol | 126.49mg | 42% | |
| Sodium | 139.21mg | 6% | |
| Potassium | 920.23mg | 20% | |
| Total Carbs | 7.85g | 3% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 43.18g | 86% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 6.1mg | 34% | |
| Calcium | 177.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 117.55 Kcal (492 kJ) | ||
| Calories from fat | 43.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 23% | |
|---|---|---|---|
| Cholesterol | 41.71mg | 42% | |
| Sodium | 45.9mg | 6% | |
| Potassium | 303.44mg | 20% | |
| Total Carbs | 2.59g | 3% | |
| Sugars | 2.06g | 25% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 14.24g | 86% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 2mg | 34% | |
| Calcium | 58.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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