Grilled Spiced Lamb Chops Recipe

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Ingredients:

Serving

Directions:

Mix spices together, set aside.
Preheat grill to high, then lower to medium.
Season lamb chops with salt, rub it in. use 1 tsp of spice mix on each lamb chop, rub it in.
Let the chops sit for 15 minutes.
Brush with olive oil and grill 6-8 minutes per side for medium-rare.
Meanwhile toss tomatoes with the rest of the spice mix.
Heat butter in a skillet, add tomatoes, season with salt, cook stirring for 1-2 minutes.
Serve tomatoes alongside lamb chops.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	455.39 Kcal (1907 kJ)
Calories from fat	331.96 Kcal
		% Daily Value*
Total Fat	36.88g	57%
Cholesterol	115.53mg	39%
Sodium	58.49mg	2%
Potassium	580.65mg	12%
Total Carbs	7.88g	3%
Sugars	4.61g	18%
Dietary Fiber	2.09g	8%
Protein	22.69g	45%
Vitamin C	25.1mg	42%
Iron	3.4mg	19%
Calcium	56mg	6%

Amount Per 100 g
Calories	158.51 Kcal (664 kJ)
Calories from fat	115.55 Kcal
		% Daily Value*
Total Fat	12.84g	57%
Cholesterol	40.21mg	39%
Sodium	20.36mg	2%
Potassium	202.11mg	12%
Total Carbs	2.74g	3%
Sugars	1.6g	18%
Dietary Fiber	0.73g	8%
Protein	7.9g	45%
Vitamin C	8.7mg	42%
Iron	1.2mg	19%
Calcium	19.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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