Directions:
- Preheat an outdoor grill for medium-high heat and lightly oil grate.
- Stir together grapes, capers, shallot, parsley, and olive oil in a bowl; season to taste with salt and pepper, and set aside. Place tuna steaks onto a plate, and brush with lemon juice. Season with salt and pepper to taste.
- Cook tuna steaks on preheated grill until cooked to desired degree of doneness, 2 to 3 minutes per side for medium-rare. Serve with the grape and caper salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.65 Kcal (677 kJ) | ||
| Calories from fat | 48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 13.89mg | 5% | |
| Sodium | 333.99mg | 14% | |
| Potassium | 358.68mg | 8% | |
| Total Carbs | 20.01g | 7% | |
| Sugars | 14g | 56% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 10.09g | 20% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 40.6mg | 225% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 98.96 Kcal (414 kJ) | ||
| Calories from fat | 29.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 8% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 5% | |
| Sodium | 204.47mg | 14% | |
| Potassium | 219.59mg | 8% | |
| Total Carbs | 12.25g | 7% | |
| Sugars | 8.57g | 56% | |
| Dietary Fiber | 1.21g | 8% | |
| Protein | 6.17g | 20% | |
| Vitamin C | 8.2mg | 22% | |
| Vitamin A | 0.5mg | 28% | |
| Iron | 24.8mg | 225% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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