Amount Per 1 Serving | |||
Calories | 225.05 Kcal (942 kJ) | ||
Calories from fat | 186.31 Kcal | ||
% Daily Value* | |||
Total Fat | 20.7g | 32% | |
---|---|---|---|
Cholesterol | 6.31mg | 2% | |
Sodium | 226.67mg | 9% | |
Potassium | 497.7mg | 11% | |
Total Carbs | 10.02g | 3% | |
Sugars | 1.15g | 5% | |
Dietary Fiber | 7.18g | 29% | |
Protein | 4.01g | 8% | |
Vitamin C | 12.5mg | 21% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.5mg | 14% | |
Calcium | 65.8mg | 7% |
Amount Per 100 g | |||
Calories | 172.99 Kcal (724 kJ) | ||
Calories from fat | 143.21 Kcal | ||
% Daily Value* | |||
Total Fat | 15.91g | 32% | |
---|---|---|---|
Cholesterol | 4.85mg | 2% | |
Sodium | 174.23mg | 9% | |
Potassium | 382.55mg | 11% | |
Total Carbs | 7.7g | 3% | |
Sugars | 0.89g | 5% | |
Dietary Fiber | 5.52g | 29% | |
Protein | 3.08g | 8% | |
Vitamin C | 9.6mg | 21% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.9mg | 14% | |
Calcium | 50.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.