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Grilled Salmon Avocado Pitas Recipe

Grilled Salmon Avocado Pitas Recipe

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Ingredients

Count

Nutrition

1765

Calories

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Ingredients:

Serving

1 tbsp wasabi paste (see notes )
2 tsp soy sauce
2 tsp rice vinegar
1/2 cup mayonnaise
1/2 lb salmon or arctic char fillet
2 tsp olive oil
1 tsp salt
2 pita rounds
1 ripe avocado, diced (about 1 cup)
1 cup loosely packed arugula
1 medium tomato, seeded and diced

Directions:

In a small bowl, combine the wasabi paste, soy sauce, vinegar, and mayonnaise. Set aside.
Brush salmon with olive oil and sprinkle with salt. Lay salmon on an oiled charcoal grill over a solid bed of hot coals or over high heat on a gas grill (450° to 550°; you can hold your hand 5 in. above grill level only 2 to 4 seconds); close lid on gas grill. Grill 6 to 8 minutes depending on thickness, turning over once, until just barely done (cut to test; flesh will be a darker shade of pink in the center). Remove from grill and quickly toast pita rounds on grill, about 2 minutes, turning once.
Cut or flake salmon into 1-in. cubes. Cut pita rounds in half and spread wasabi mayonnaise on insides. Fill each pita half with salmon, avocado, arugula, and tomatoes, dividing equally.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1764.77 Kcal (7389 kJ)
Calories from fat	1133.55 Kcal
		% Daily Value*
Total Fat	125.95g	194%
Cholesterol	150.51mg	50%
Sodium	4811.01mg	200%
Potassium	2114.64mg	45%
Total Carbs	94.26g	31%
Sugars	15.15g	61%
Dietary Fiber	14.65g	59%
Protein	65.67g	131%
Vitamin C	35.2mg	59%
Iron	8.2mg	46%
Calcium	253.2mg	25%

Amount Per 100 g
Calories	220.21 Kcal (922 kJ)
Calories from fat	141.44 Kcal
		% Daily Value*
Total Fat	15.72g	194%
Cholesterol	18.78mg	50%
Sodium	600.32mg	200%
Potassium	263.86mg	45%
Total Carbs	11.76g	31%
Sugars	1.89g	61%
Dietary Fiber	1.83g	59%
Protein	8.19g	131%
Vitamin C	4.4mg	59%
Iron	1mg	46%
Calcium	31.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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