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Chicken and Avocado Salad with Wasabi-Lime Dressing Recipe

Chicken and Avocado Salad with Wasabi-Lime Dressing Recipe

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Chicken and Avocado Salad with Wasabi-Lime Dressing

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Ingredients:

Serving

1/4 cup olive oil
3 tbsp lime juice (from 1large lime)
2 tsp wasabi paste
1/2 tsp salt
1 tsp finely chopped fresh ginger
3 cups shredded cooked boneless, skinless chicken from a rotisserie bird
2 medium avocados, peeled, pitted and diced
4 scallions, white and light green parts, finely chopped (about 2/3 cup)
1/4 cup finely chopped fresh cilantro
8 cups lightly packed baby spinach (about 6 oz.)

Directions:

Whisk together oil, lime juice, wasabi, salt and ginger in a small bowl. Place chicken, avocados, scallions and cilantro in a large bowl. Pour dressing over mixture; toss gently.
Divide spinach among 4 plates, top with chicken salad and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1258.11 Kcal (5267 kJ)
Calories from fat	1055.69 Kcal
		% Daily Value*
Total Fat	117.3g	180%
Sodium	1581.56mg	66%
Potassium	3557.25mg	76%
Total Carbs	58.63g	20%
Sugars	10.31g	41%
Dietary Fiber	35.11g	140%
Protein	16.7g	33%
Vitamin C	135.2mg	225%
Iron	13.8mg	76%
Calcium	383.7mg	38%

Amount Per 100 g
Calories	151.58 Kcal (635 kJ)
Calories from fat	127.19 Kcal
		% Daily Value*
Total Fat	14.13g	180%
Sodium	190.55mg	66%
Potassium	428.58mg	76%
Total Carbs	7.06g	20%
Sugars	1.24g	41%
Dietary Fiber	4.23g	140%
Protein	2.01g	33%
Vitamin C	16.3mg	225%
Iron	1.7mg	76%
Calcium	46.2mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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