Simple Avocado Salad Recipe

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Simple Avocado Salad
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Ingredients:

Directions:

  1. Slice avocado and tomato into 1/4 thick slices.
  2. Arrange on a serving plate, alternating tomato slices with one or two avocado slices.
  3. Scatter with sweet onion and cilantro.
  4. Make dressing by combining olive oil, lime juice, cumin, and salt and pepper and shaking or whisking until well mixed.
  5. Drizzle dressing over avocado and tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.01 Kcal (1026 kJ)
Calories from fat 198.97 Kcal
% Daily Value*
Total Fat 22.11g 34%
Sodium 13.16mg 1%
Potassium 727.45mg 15%
Total Carbs 14.14g 5%
Sugars 4.53g 18%
Dietary Fiber 8.12g 32%
Protein 3.1g 6%
Vitamin C 24.4mg 41%
Iron 1.1mg 6%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 113.3 Kcal (474 kJ)
Calories from fat 92.01 Kcal
% Daily Value*
Total Fat 10.22g 34%
Sodium 6.09mg 1%
Potassium 336.39mg 15%
Total Carbs 6.54g 5%
Sugars 2.1g 18%
Dietary Fiber 3.75g 32%
Protein 1.43g 6%
Vitamin C 11.3mg 41%
Iron 0.5mg 6%
Calcium 12mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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