Molded Avocado Cream Salad Recipe

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Ingredients:

Serving

2 large avocados (peeled, pitted & mashed )
1 tbsp unflavored gelatin
1/4 cup cold water
1 cup yogurt ( unflavored)
1 large tomato (peeled, seeded & finely chopped )
1/4 cup white onion (finely chopped )
1 small garlic clove (crushed
2 tsp olive oil
2 tbsp lime juice (strained , may sub lemon juice)
1 tsp chili powder
salt
1 lb shrimp ( sml- medium size, cooked in boiling water 3-5 min , shelled & deveined)
salad greens ( platter garnish)
cherry tomatoes ( platter garnish)
pitted ripe olives ( platter garnish)
lime , slices (or lemon, platter garnish)

Directions:

In a saucepan, soften the gelatin in the water. Stir over low heat till the gelatin is dissolved. Remove from heat source.
Add yogurt, mashed avocado, tomato, onion, garlic, oil, lemon (or lime) juice, chili powder & salt.
Mix thoroughly, taste & adjust seasoning as desired.
Turn mixture into a well-chilled 4 cup ring mold. Cover w/aluminum foil & chill for at least 4 hrs or till well-set.
To Unmold: Have ready a round, well-chilled platter large enough to allow for the salad assembly as described below. Run the pointed tip of a knife around the edges of the mold to release it. Dip the mold up to the rim into a basin of hot water for just a few seconds. Place the platter upside down over the mold. Hold the platter & mold together & invert. Shake gently to release the molded avocado cream. Repeat process if needed & refrigerate immediately.
To Assemble Salad: Fill the center of the ring mold w/shrimp. Surround the outside of the ring w/salad greens & top the greens w/halved cherry tomatoes, olives, lime (or lemon) slices & any remaining shrimp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	786.27 Kcal (3292 kJ)
Calories from fat	489.67 Kcal
		% Daily Value*
Total Fat	54.41g	84%
Cholesterol	98.29mg	33%
Sodium	1794.67mg	75%
Potassium	1120.04mg	24%
Total Carbs	66.15g	22%
Sugars	8.5g	34%
Dietary Fiber	12.77g	51%
Protein	18.46g	37%
Vitamin C	33.5mg	56%
Iron	3.2mg	18%
Calcium	183.4mg	18%

Amount Per 100 g
Calories	156.31 Kcal (654 kJ)
Calories from fat	97.35 Kcal
		% Daily Value*
Total Fat	10.82g	84%
Cholesterol	19.54mg	33%
Sodium	356.78mg	75%
Potassium	222.66mg	24%
Total Carbs	13.15g	22%
Sugars	1.69g	34%
Dietary Fiber	2.54g	51%
Protein	3.67g	37%
Vitamin C	6.7mg	56%
Iron	0.6mg	18%
Calcium	36.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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