Grilled Avocado Recipe

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Ingredients:

Serving

2 large ripe avocados
2 tb fresh lime or lemon juice
1-1/2 tbsp olive oil
seasoned salt to taste
1/2 cup fresh salsa (optional)
sour cream (optional)
shredded cheedar cheese (optional

Directions:

Cut avocados in half and remove seeds. Drizzle with fresh lime/lemon juice and brush lightly with olive oil.
Geently pace cut side down on grill over med-high heat for 2-3 mins.Season with salt to taste
Optional,fill with salsa sour cream and shredded cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.69 Kcal (949 kJ)
Calories from fat	182.93 Kcal
		% Daily Value*
Total Fat	20.33g	31%
Sodium	236.83mg	10%
Potassium	614.22mg	13%
Total Carbs	15.01g	5%
Sugars	2.98g	12%
Dietary Fiber	8.69g	35%
Protein	3g	6%
Vitamin C	20.4mg	34%
Iron	1.3mg	7%
Calcium	32.9mg	3%

Amount Per 100 g
Calories	131.99 Kcal (553 kJ)
Calories from fat	106.51 Kcal
		% Daily Value*
Total Fat	11.83g	31%
Sodium	137.89mg	10%
Potassium	357.62mg	13%
Total Carbs	8.74g	5%
Sugars	1.73g	12%
Dietary Fiber	5.06g	35%
Protein	1.74g	6%
Vitamin C	11.9mg	34%
Iron	0.8mg	7%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

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