Tilapia Tacos Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

In a small bowl combine all salsa ingredients and toss gently. Place in fridge for at least 15 minutes to allow flavors to combine.
In a medium bowl combine cabbage, cilantro, mayonnaise, and lime juice. Mix to combine.
Preheat oven to 450 degrees and spray a 13x9 baking dish with cooking spray.
Rinse and pat dry fish. Cut into 3/4 inch pieces and lay in a single layer in baking dish. Sprinkle with cumin, garlic and onion powder. Bake for 10 minutes or until fish flakes with a fork.
For each taco place a small amount of cheese on the bottom of shell, top with tilapia pieces, salsa, and cabbage mixture.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.46 Kcal (1488 kJ)
Calories from fat	181.7 Kcal
		% Daily Value*
Total Fat	20.19g	31%
Cholesterol	63mg	21%
Sodium	494.26mg	21%
Potassium	417.74mg	9%
Total Carbs	23.55g	8%
Sugars	8.33g	33%
Dietary Fiber	3.86g	15%
Protein	21.76g	44%
Vitamin C	22mg	37%
Vitamin A	0.5mg	17%
Iron	7.6mg	42%
Calcium	188.5mg	19%

Amount Per 100 g
Calories	155.6 Kcal (651 kJ)
Calories from fat	79.54 Kcal
		% Daily Value*
Total Fat	8.84g	31%
Cholesterol	27.58mg	21%
Sodium	216.36mg	21%
Potassium	182.86mg	9%
Total Carbs	10.31g	8%
Sugars	3.65g	33%
Dietary Fiber	1.69g	15%
Protein	9.52g	44%
Vitamin C	9.6mg	37%
Vitamin A	0.2mg	17%
Iron	3.3mg	42%
Calcium	82.5mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cuban Pork Chops with Mojo (Guy Fieri)

Orange juice, divided, Fresh lime juice, divided, Vinegar and 14 more..
Bean Medley Salad

Six- bean medley (or 5 bean medley if that s all you can ... and 9 more..
Nana's Chorizo

Ground beef, Breakfast sausage, Salt, Black pepper and 7 more..
Gazpacho

Diced tomatoes with garlic and onions, undrained and chil... and 11 more..
Burgers With Slaw

Cabbage , 1/2 inch slice, Carrots, shredded and 21 more..
Spicy Garlic Lime Chicken

Salt, Black pepper, Cayenne pepper, Paprika, Garlic powder and 8 more..
Garlic Lime Chicken I

Salt, Black pepper, Cayenne pepper (can be omitted) and 10 more..
Garlic Lime Chicken

Salt, Pepper, Cayenne pepper, Paprika, Garlic powder and 7 more..
Garlic Lime Chicken

Salt, Pepper, Cayenne pepper (optional), Paprika and 8 more..
Swordfish with Sauteed Vegetables

Olive oil, Green onions, sliced and 14 more..
Real Italian Spaghetti Sauce

Olive oil, Onion, chopped, Garlic, minced, Pork ribs and 8 more..
Salmon Canapes

Salt, Ground black pepper, Cayenne, Paprika, Garlic powder and 11 more..
Simply Delicious Mushroom Meatball Soup

Olive oil, Sweet onions, finely diced and 12 more..