Directions:
- Prepare uncooked rice. In large pan cook celery and onion in oleo until tender. Add tomatoes, stir in rice, 1/2 of shrimp, cheese and 1/2 of olives and dillweed. Turn into 2 quart casserole. Top with rest of shrimp. Bake uncovered at 350 degrees for 25 minutes. Garnish with rest of olives. Serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 733.02 Kcal (3069 kJ) | ||
| Calories from fat | 341.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.92g | 58% | |
|---|---|---|---|
| Cholesterol | 90.92mg | 30% | |
| Sodium | 2371.76mg | 99% | |
| Potassium | 494.62mg | 11% | |
| Total Carbs | 82.07g | 27% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 18.39g | 37% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 5.1mg | 29% | |
| Calcium | 262.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 146.77 Kcal (614 kJ) | ||
| Calories from fat | 68.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 58% | |
|---|---|---|---|
| Cholesterol | 18.2mg | 30% | |
| Sodium | 474.9mg | 99% | |
| Potassium | 99.04mg | 11% | |
| Total Carbs | 16.43g | 27% | |
| Sugars | 1.43g | 29% | |
| Dietary Fiber | 0.84g | 17% | |
| Protein | 3.68g | 37% | |
| Vitamin C | 2.3mg | 19% | |
| Iron | 1mg | 29% | |
| Calcium | 52.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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