Amount Per 1 Serving | |||
Calories | 304.18 Kcal (1274 kJ) | ||
Calories from fat | 90.57 Kcal | ||
% Daily Value* | |||
Total Fat | 10.06g | 15% | |
---|---|---|---|
Cholesterol | 85.86mg | 29% | |
Sodium | 318.03mg | 13% | |
Potassium | 608.69mg | 13% | |
Total Carbs | 36.51g | 12% | |
Sugars | 6.31g | 25% | |
Dietary Fiber | 3.58g | 14% | |
Protein | 16.47g | 33% | |
Vitamin C | 29.1mg | 49% | |
Vitamin A | 0.8mg | 27% | |
Iron | 8.6mg | 48% | |
Calcium | 80.8mg | 8% |
Amount Per 100 g | |||
Calories | 96.07 Kcal (402 kJ) | ||
Calories from fat | 28.6 Kcal | ||
% Daily Value* | |||
Total Fat | 3.18g | 15% | |
---|---|---|---|
Cholesterol | 27.12mg | 29% | |
Sodium | 100.44mg | 13% | |
Potassium | 192.24mg | 13% | |
Total Carbs | 11.53g | 12% | |
Sugars | 1.99g | 25% | |
Dietary Fiber | 1.13g | 14% | |
Protein | 5.2g | 33% | |
Vitamin C | 9.2mg | 49% | |
Vitamin A | 0.3mg | 27% | |
Iron | 2.7mg | 48% | |
Calcium | 25.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.