Directions:
- Mix all ingredients.
- Coat each pork chop with melted butter.
- Coat then with bread crumb mixture.
- Arrange on a shallow baking pan.
- Bake one and a half hours or longer in 350 degree oven uncovered.
- Make as many pork chops as desired.
- Save the leftover crumb mixture in the fridge in plastic container.
- Chicken can be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 215.72 Kcal (903 kJ) | ||
| Calories from fat | 141.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 24% | |
|---|---|---|---|
| Cholesterol | 39.98mg | 13% | |
| Sodium | 919.67mg | 38% | |
| Potassium | 29.82mg | 1% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 237.94 Kcal (996 kJ) | ||
| Calories from fat | 156.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.35g | 24% | |
|---|---|---|---|
| Cholesterol | 44.1mg | 13% | |
| Sodium | 1014.4mg | 38% | |
| Potassium | 32.89mg | 1% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 1.48g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 7.12g | 13% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 211.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Parmesan Chicken Fingers or Filets
Parmesan cheese, Dry breadcrumbs, Oregano, Parsley flakes and 5 more.. -
Meatballs with Spaghetti Sauce
Soft bread crumbs, Grated parmesan cheese, Milk and 20 more.. -
Mozzarella Sticks
Mozzarella string cheese (string cheese) and 10 more.. -
Mashed Potato Pie
Ground turkey, Carrots, grated, Onion, chopped fine and 9 more.. -
Italian Chicken Breasts
Kraft 100% parmesan cheese, grated (2 oz.) and 8 more.. -
Parmesan Chicken Sandwich
Grated parmesan cheese, Dry breadcrumbs and 7 more.. -
Crab Cakes
Egg, Fat-free mayonnaise, Soft breadcrumbs and 9 more.. -
Breaded Lemon-Garlic Chicken Breasts
Dry breadcrumbs (use only dry , fresh will not stick) and 9 more.. -
Parmesan Stuffed Tomatoes
Breadcrumbs, Parmesan cheese, Parsley, chopped and 6 more.. -
Baked Chicken Tenders
Sleeve round butter flavored crackers, Parmesan cheese and 7 more.. -
Flounder Bake
Butter, Onions, chopped, Italian seasoned breadcrumbs and 5 more.. -
Walnut Chicken with Dijon Cream Sauce
Butter or margarine, melted, Garlic powder and 14 more.. -
Rubbed Down Pork Chops
Garlic powder, Salt, Pepper, Pork chops, Minced garlic and 4 more.. -
Baked Fish Fillets
Dry breadcrumbs, Grated parmesan cheese, Paprika and 6 more.. -
Parmesan Potato Sticks
Plain breadcrumbs, Grated parmesan cheese, Garlic powder and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
