Parmesan Stuffed Tomatoes Recipe

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Parmesan Stuffed Tomatoes
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Ingredients:

Directions:

  1. Combine bread crumbs with Parmesan, parsley, chives, tarragon, and pepper.
  2. Mix onion, seasoned bread crumbs, and melted butter.
  3. Cut tomatoes in half (horizontally) and seed them.
  4. Fill with bread crumbs and bake in buttered baking dish for about ten minutes at 350 degrees.
  5. Starting with room temperature tomatoes reduces cooking time and helps assure a firm tomato is served to guests.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.17 Kcal (683 kJ)
Calories from fat 126.73 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 36.8mg 12%
Sodium 181.35mg 8%
Potassium 114.4mg 2%
Total Carbs 5.31g 2%
Sugars 1.7g 7%
Dietary Fiber 0.78g 3%
Protein 4.29g 9%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 128.4mg 13%
Amount Per 100 g
Calories 202.58 Kcal (848 kJ)
Calories from fat 157.35 Kcal
% Daily Value*
Total Fat 17.48g 22%
Cholesterol 45.68mg 12%
Sodium 225.16mg 8%
Potassium 142.03mg 2%
Total Carbs 6.59g 2%
Sugars 2.11g 7%
Dietary Fiber 0.96g 3%
Protein 5.33g 9%
Vitamin C 9.1mg 12%
Vitamin A 0.2mg 5%
Iron 0.5mg 2%
Calcium 159.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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