Directions:
- Cut cheese sticks in half.
- In a small bowl mix together slightly beaten egg, milk,& flour; set aside.
- In another bowl mix together remaining ingredients.
- Dip each stick into egg mixture, then into bread crumb mixture.
- Repeat until all sticks are double coated.
- Place into the freezer for 20 minutes to set up.
- Heat oil (to 375 Degrees) Fry 2-3 sticks at a time until golden brown; remove from oil; drain on paper towels.
- Repeat until all are fried.
- Serve with Hot pasta sauce and ranch dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.54 Kcal (132 kJ) | ||
| Calories from fat | 8.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Cholesterol | 20.5mg | 7% | |
| Sodium | 135.95mg | 6% | |
| Potassium | 22.55mg | 0% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.66 Kcal (526 kJ) | ||
| Calories from fat | 34.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 1% | |
|---|---|---|---|
| Cholesterol | 81.67mg | 7% | |
| Sodium | 541.64mg | 6% | |
| Potassium | 89.83mg | 0% | |
| Total Carbs | 16.89g | 1% | |
| Sugars | 1.68g | 2% | |
| Dietary Fiber | 1.57g | 2% | |
| Protein | 5.12g | 3% | |
| Vitamin C | 2.5mg | 1% | |
| Iron | 1.7mg | 2% | |
| Calcium | 61.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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