Parmesan Potato Sticks Recipe

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Ingredients:

Serving

1/2 cup plain breadcrumbs
1/2 cup grated parmesan cheese
1/8 tsp garlic powder
1/2 tsp salt
1/8 tsp black pepper
2 lbs potatoes
1/2 cup butter

Directions:

Preheat the oven to 400 degrees.
Melt butter.
Coat a 9 x 13 dish with nonstick cooking spray.
In a small bowl combine bread crumbs, parmesan cheese, garlic powder, salt, and pepper; mix well and set aside.
Peel potatoes and cut lengthwise into quarters; cut each quarter lengthwise into 3 strips.
Dip each strip in the melted butter, then in Parmesan mixture, coating completely.
Place in a single layer in the baking dish.
Pour any remaining melted butter over potatoes.
Bake for 30 to 35 minutes, or until potatoes are tender, turning them over once or twice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	240.77 Kcal (1008 kJ)
Calories from fat	121.08 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	36mg	12%
Sodium	332.96mg	14%
Potassium	394.42mg	8%
Total Carbs	25.65g	9%
Sugars	4.89g	20%
Dietary Fiber	3.56g	14%
Protein	5.09g	10%
Vitamin C	2.3mg	4%
Vitamin A	1.3mg	43%
Iron	1.4mg	8%
Calcium	112.1mg	11%

Amount Per 100 g
Calories	161.52 Kcal (676 kJ)
Calories from fat	81.23 Kcal
		% Daily Value*
Total Fat	9.03g	21%
Cholesterol	24.15mg	12%
Sodium	223.37mg	14%
Potassium	264.6mg	8%
Total Carbs	17.21g	9%
Sugars	3.28g	20%
Dietary Fiber	2.39g	14%
Protein	3.42g	10%
Vitamin C	1.5mg	4%
Vitamin A	0.9mg	43%
Iron	0.9mg	8%
Calcium	75.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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