Crab Cakes Recipe

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Crab Cakes
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Ingredients
12
Count
Nutrition
70
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients.
  2. Add crab.
  3. Mix gently.
  4. Shape rounded tablespoonfuls into 2-in patties.
  5. In a large nonstick skillet, cook patties in butter and oil until golden brown.
  6. Serve with seafood sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.64 Kcal (292 kJ)
Calories from fat 36.66 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 22.22mg 7%
Sodium 181.19mg 8%
Potassium 18.82mg 0%
Total Carbs 4.52g 2%
Sugars 1.61g 6%
Dietary Fiber 0.37g 1%
Protein 3.5g 7%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 127.51 Kcal (534 kJ)
Calories from fat 67.12 Kcal
% Daily Value*
Total Fat 7.46g 6%
Cholesterol 40.68mg 7%
Sodium 331.73mg 8%
Potassium 34.45mg 0%
Total Carbs 8.28g 2%
Sugars 2.95g 6%
Dietary Fiber 0.68g 1%
Protein 6.41g 7%
Vitamin C 2mg 2%
Iron 0.5mg 2%
Calcium 19.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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