Meatballs with Spaghetti Sauce Recipe

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Ingredients:

Serving

1/2 cup soft bread crumbs
1/4 cup grated parmesan cheese
1 tbsp 2% milk
1 egg, lightly beaten
1-1/2 tsp minced fresh parsley
1/4 tsp garlic powder
1/8 tsp salt
1/8 tsp pepper
6 oz ground beef
2 oz ground pork
sauce:
1/2 cup chopped onion
1 garlic clove, minced
1 tbsp olive oil
1 can (14-1/2 oz) whole tomatoes, quartered
1 can (8 oz) tomato sauce
1 can (6 oz) tomato paste
1/2 cup water
3 tbsp minced fresh parsley
1 tsp sugar
1 tsp dried basil
1/4 tsp pepper
hot cooked spaghetti

Directions:

In a large bowl, combine the first eight ingredients. Crumble beef and pork over mixture and mix well. Shape into 1-3/4-in. balls.
Place meatballs on a greased rack in a shallow baking pan. Bake at 350° for 25-30 minutes or until a thermometer reads 160°; drain.
Meanwhile, in a large saucepan, saute onion and garlic in oil until tender. Stir in the tomatoes, tomato sauce and paste, water, parsley, sugar, basil and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes, stirring occasionally.
Add meatballs to sauce; simmer 5 minutes longer or until heated through. Serve with spaghetti. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	578.43 Kcal (2422 kJ)
Calories from fat	387.38 Kcal
		% Daily Value*
Total Fat	43.04g	66%
Cholesterol	166.14mg	55%
Sodium	753.04mg	31%
Potassium	753.58mg	16%
Total Carbs	19.47g	6%
Sugars	7.54g	30%
Dietary Fiber	2.64g	11%
Protein	29.29g	59%
Vitamin C	18.2mg	30%
Iron	4.1mg	23%
Calcium	250.1mg	25%

Amount Per 100 g
Calories	177.13 Kcal (742 kJ)
Calories from fat	118.63 Kcal
		% Daily Value*
Total Fat	13.18g	66%
Cholesterol	50.88mg	55%
Sodium	230.6mg	31%
Potassium	230.77mg	16%
Total Carbs	5.96g	6%
Sugars	2.31g	30%
Dietary Fiber	0.81g	11%
Protein	8.97g	59%
Vitamin C	5.6mg	30%
Iron	1.3mg	23%
Calcium	76.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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