Amount Per 1 Serving
Calories	1037.6 Kcal (4344 kJ)
Calories from fat	317.89 Kcal
		% Daily Value*
Total Fat	35.32g	54%
Cholesterol	1.43mg	0%
Sodium	4230.77mg	176%
Potassium	471.66mg	10%
Total Carbs	158.97g	53%
Sugars	9.37g	37%
Dietary Fiber	16.77g	67%
Protein	21.79g	44%
Vitamin C	0.1mg	0%
Iron	9.6mg	53%
Calcium	534.5mg	53%

Amount Per 100 g
Calories	301.33 Kcal (1262 kJ)
Calories from fat	92.32 Kcal
		% Daily Value*
Total Fat	10.26g	54%
Cholesterol	0.42mg	0%
Sodium	1228.65mg	176%
Potassium	136.97mg	10%
Total Carbs	46.17g	53%
Sugars	2.72g	37%
Dietary Fiber	4.87g	67%
Protein	6.33g	44%
Iron	2.8mg	53%
Calcium	155.2mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

22.9

Points
27

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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