Cauliflower Soup Recipe

Posted by

4 (1 Vote)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Cook cauliflower in boiling water, uncovered until tender.
Place cauliflower and water in blender and stir. Add milk.
Melt butter; add onion and saute until tender, but not brown.
Blend in flour, salt, and cayenne; add milk mixture gradually, stirring constantly and cook five minutes.
Pour egg yolk in gradually and mix well.
Garnish with cheese.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	179.46 Kcal (751 kJ)
Calories from fat	90.22 Kcal
		% Daily Value*
Total Fat	10.02g	15%
Cholesterol	50.27mg	17%
Sodium	1016.45mg	42%
Potassium	464.54mg	10%
Total Carbs	16.44g	5%
Sugars	6.55g	26%
Dietary Fiber	2.92g	12%
Protein	6.71g	13%
Vitamin C	48mg	80%
Vitamin A	0.1mg	3%
Iron	0.5mg	3%
Calcium	175.3mg	18%

Amount Per 100 g
Calories	47.22 Kcal (198 kJ)
Calories from fat	23.74 Kcal
		% Daily Value*
Total Fat	2.64g	15%
Cholesterol	13.23mg	17%
Sodium	267.46mg	42%
Potassium	122.23mg	10%
Total Carbs	4.32g	5%
Sugars	1.72g	26%
Dietary Fiber	0.77g	12%
Protein	1.77g	13%
Vitamin C	12.6mg	80%
Iron	0.1mg	3%
Calcium	46.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheese Crackers

Butter, Cheese (shredded ), Flour, Salt, Cayenne pepper and 2 more..
Old Fashioned New England Indian Pudding

Milk, Butter, Yellow cornmeal, Flour, Salt, Molasses and 6 more..
Indian Pudding

Milk, Butter, Yellow cornmeal, Flour, Salt, Molasses and 6 more..
Kugelhopf

Yeast, Warm water, Milk, Butter, Sugar, Flour, Salt, Eggs and 2 more..
Sweet Corn Spoonbread, the Easy Way

Cornmeal, Whole milk and 7 more..
Carrots Onions and Thyme

Carrot (about 6 medium), Water, Chicken bouillon cube and 8 more..
Cajun Creamed Cauliflower

Cauliflower, washed and broken into flowerets (9 cups) or... and 10 more..
Goat Cheese Soufflé with Thyme

Butter , plus 2 tbsp freshly grated parmesan, for the dish and 10 more..
Chicken Crepes

Flour, Melted butter, Salt, Eggs, Milk, Butter and 13 more..
Herb Popovers

Milk, room temp, Flour, Salt, Cayenne pepper and 3 more..
Boston Cream Pie

Flour, Sugar, Milk, Butter or 6 tbsp margarine, softened and 15 more..
Chicken Croquettes

Butter, Onion, finely chopped, Flour, Salt, Black pepper and 7 more..
Savoury Muffins With Feta Cheese, Onion and Rosemary

Plain flour, Baking powder, Salt, Egg, Milk, Butter and 5 more..