Gonzales Meat Loaf Recipe

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Ingredients:

Serving

2 lb ground sirloin
3 large eggs, lightly beaten
1 cup fine, dry breadcrumbs
4 garlic cloves, minced
1 medium-size red onion, chopped
2 plum tomatoes, seeded and chopped
1 1/2 cups (6 oz) shredded monterey jack cheese
1/4 to 1/2 cup firmly packed brown sugar
1/2 cup chopped fresh cilantro
1/4 cup worcestershire sauce
2 tbsp hot sauce
2 tsp salt
1 tsp pepper

Directions:

Combine all ingredients. Shape into a 9- x 5-inch loaf, and place on a lightly greased wire rack in a baking pan.
Bake at 350° for 45 minutes; increase heat to 425°, and bake 15 more minutes or until done. Let meat loaf stand 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2167.08 Kcal (9073 kJ)
Calories from fat	518.48 Kcal
		% Daily Value*
Total Fat	57.61g	89%
Cholesterol	1312.54mg	438%
Sodium	7734.35mg	322%
Potassium	4711.24mg	100%
Total Carbs	186.55g	62%
Sugars	127.36g	509%
Dietary Fiber	6.86g	27%
Protein	219.61g	439%
Vitamin C	61mg	102%
Vitamin A	0.4mg	14%
Iron	19.6mg	109%
Calcium	828.1mg	83%

Amount Per 100 g
Calories	119.62 Kcal (501 kJ)
Calories from fat	28.62 Kcal
		% Daily Value*
Total Fat	3.18g	89%
Cholesterol	72.45mg	438%
Sodium	426.94mg	322%
Potassium	260.06mg	100%
Total Carbs	10.3g	62%
Sugars	7.03g	509%
Dietary Fiber	0.38g	27%
Protein	12.12g	439%
Vitamin C	3.4mg	102%
Iron	1.1mg	109%
Calcium	45.7mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

47.3

Points
55

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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