Southwest Meatloaf Recipe

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Southwest Meatloaf
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Ingredients:

Directions:

  1. Mix all ingredients together well.
  2. Bake at 350F for 45 minutes.
  3. Increase oven temperature to 425°F
  4. Bake for 15 minutes more.
  5. Let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 638.28 Kcal (2672 kJ)
Calories from fat 360.26 Kcal
% Daily Value*
Total Fat 40.03g 62%
Cholesterol 228.21mg 76%
Sodium 1542.81mg 64%
Potassium 720.78mg 15%
Total Carbs 22.18g 7%
Sugars 12.74g 51%
Dietary Fiber 1.04g 4%
Protein 47.16g 94%
Vitamin C 10.3mg 17%
Vitamin A 0.6mg 20%
Iron 4.6mg 26%
Calcium 519.2mg 52%
Amount Per 100 g
Calories 187.93 Kcal (787 kJ)
Calories from fat 106.08 Kcal
% Daily Value*
Total Fat 11.79g 62%
Cholesterol 67.19mg 76%
Sodium 454.26mg 64%
Potassium 212.23mg 15%
Total Carbs 6.53g 7%
Sugars 3.75g 51%
Dietary Fiber 0.31g 4%
Protein 13.89g 94%
Vitamin C 3mg 17%
Vitamin A 0.2mg 20%
Iron 1.4mg 26%
Calcium 152.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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