Directions:
- Brown ground beef in skillet, stirring until crumbly; drain.
- Stir in remaining ingredients (except cheese) Simmer for 1 hour or until vegetables are tender, stirring occasionally.
- Serve on hamburger buns; top with cheese, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309 Kcal (1294 kJ) | ||
| Calories from fat | 121.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 21% | |
|---|---|---|---|
| Cholesterol | 56.45mg | 19% | |
| Sodium | 1766.58mg | 74% | |
| Potassium | 598.29mg | 13% | |
| Total Carbs | 25.57g | 9% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 211mg | 21% | |
| Amount Per 100 g | |||
| Calories | 146.84 Kcal (615 kJ) | ||
| Calories from fat | 57.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 21% | |
|---|---|---|---|
| Cholesterol | 26.83mg | 19% | |
| Sodium | 839.53mg | 74% | |
| Potassium | 284.33mg | 13% | |
| Total Carbs | 12.15g | 9% | |
| Sugars | 8.26g | 69% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 9.79g | 41% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.2mg | 13% | |
| Calcium | 100.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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