Southwestern Meatloaf Recipe

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Ingredients:

Serving

2 lbs ground sirloin
3 large eggs, lightly beaten
1 cup fine dry breadcrumb
4 garlic cloves, minced
1 medium red onion, chopped
2 plum tomatoes, seeded and chopped
1 1/2 cups shredded monterey jack cheese
1/4-1/2 cup firmly packed brown sugar
1/2 cup chopped fresh cilantro
1/4 cup worcestershire sauce
2 tbsp hot sauce
2 tsp salt
1 tsp pepper

Directions:

Combine all ingredients. Shape into a 9- x 5-inch loaf, and place on a lightly greased wire rack in a baking pan.
Bake at 350° for 45 minutes; increase heat to 425°, and bake 15 more minutes or until done. Let meat loaf stand 10 minutes before servin.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	538.65 Kcal (2255 kJ)
Calories from fat	226.98 Kcal
		% Daily Value*
Total Fat	25.22g	39%
Cholesterol	265.09mg	88%
Sodium	1566.88mg	65%
Potassium	821.53mg	17%
Total Carbs	27.3g	9%
Sugars	17.48g	70%
Dietary Fiber	1.14g	5%
Protein	49.1g	98%
Vitamin C	10.2mg	17%
Vitamin A	0.6mg	20%
Iron	3.2mg	18%
Calcium	524.8mg	52%

Amount Per 100 g
Calories	154.08 Kcal (645 kJ)
Calories from fat	64.93 Kcal
		% Daily Value*
Total Fat	7.21g	39%
Cholesterol	75.83mg	88%
Sodium	448.2mg	65%
Potassium	234.99mg	17%
Total Carbs	7.81g	9%
Sugars	5g	70%
Dietary Fiber	0.33g	5%
Protein	14.04g	98%
Vitamin C	2.9mg	17%
Vitamin A	0.2mg	20%
Iron	0.9mg	18%
Calcium	150.1mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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