Directions:
- In a large skillet, saute onion and peppers in butter until tender. Stir in flour. Remove from the heat; add remaining ingredients except for 1/2 cup cheese.
- Pour into a greased 2-1/2-qt. baking dish. Bake, uncovered, at 350° for 45 minutes. Top with remaining cheese; let stand 5 minutes. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.81 Kcal (1481 kJ) | ||
| Calories from fat | 171.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 29% | |
|---|---|---|---|
| Cholesterol | 119.65mg | 40% | |
| Sodium | 883.97mg | 37% | |
| Potassium | 211.7mg | 5% | |
| Total Carbs | 36.57g | 12% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 2.12g | 8% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 22.5mg | 37% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 185.85 Kcal (778 kJ) | ||
| Calories from fat | 89.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 29% | |
|---|---|---|---|
| Cholesterol | 62.85mg | 40% | |
| Sodium | 464.32mg | 37% | |
| Potassium | 111.2mg | 5% | |
| Total Carbs | 19.21g | 12% | |
| Sugars | 3.14g | 24% | |
| Dietary Fiber | 1.11g | 8% | |
| Protein | 5.13g | 20% | |
| Vitamin C | 11.8mg | 37% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 7% | |
| Calcium | 41.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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