Amount Per 1 Serving
Calories	297.8 Kcal (1247 kJ)
Calories from fat	174.58 Kcal
		% Daily Value*
Total Fat	19.4g	30%
Cholesterol	111.21mg	37%
Sodium	751.4mg	31%
Potassium	376.81mg	8%
Total Carbs	7.22g	2%
Sugars	0.7g	3%
Dietary Fiber	0.72g	3%
Protein	23.83g	48%
Vitamin C	2.9mg	5%
Iron	2.6mg	14%
Calcium	32.8mg	3%

Amount Per 100 g
Calories	165.54 Kcal (693 kJ)
Calories from fat	97.04 Kcal
		% Daily Value*
Total Fat	10.78g	30%
Cholesterol	61.82mg	37%
Sodium	417.67mg	31%
Potassium	209.45mg	8%
Total Carbs	4.01g	2%
Sugars	0.39g	3%
Dietary Fiber	0.4g	3%
Protein	13.25g	48%
Vitamin C	1.6mg	5%
Iron	1.4mg	14%
Calcium	18.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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