Amount Per 1 Serving | |||
Calories | 176.4 Kcal (739 kJ) | ||
Calories from fat | 45.87 Kcal | ||
% Daily Value* | |||
Total Fat | 5.1g | 8% | |
---|---|---|---|
Cholesterol | 48.81mg | 16% | |
Sodium | 500.45mg | 21% | |
Potassium | 215.34mg | 5% | |
Total Carbs | 6.42g | 2% | |
Sugars | 1.53g | 6% | |
Dietary Fiber | 1.48g | 6% | |
Protein | 26.97g | 54% | |
Vitamin C | 2mg | 3% | |
Iron | 0.5mg | 3% | |
Calcium | 483.2mg | 48% |
Amount Per 100 g | |||
Calories | 140.6 Kcal (589 kJ) | ||
Calories from fat | 36.56 Kcal | ||
% Daily Value* | |||
Total Fat | 4.06g | 8% | |
---|---|---|---|
Cholesterol | 38.9mg | 16% | |
Sodium | 398.87mg | 21% | |
Potassium | 171.63mg | 5% | |
Total Carbs | 5.12g | 2% | |
Sugars | 1.22g | 6% | |
Dietary Fiber | 1.18g | 6% | |
Protein | 21.49g | 54% | |
Vitamin C | 1.6mg | 3% | |
Iron | 0.4mg | 3% | |
Calcium | 385.1mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.