Directions:
- Preheat barbecue to a medium heat. Using an apple corer, carefully remove a plug from each potato, making sure not to go right through the potato. Reserve the plugs.
- Combine oil, rosemary, salt and black pepper. Fill hole in each potato with 2 garlic cloves and a little oil mixture.
- Cut off two-thirds of each plug and discard. replace remaining plug in potato and wrap potatoes in aluminium foil.
- Cook potatoes on barbecue for 1 hour or until tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.53 Kcal (572 kJ) | ||
| Calories from fat | 20.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 72.08mg | 3% | |
| Potassium | 452.02mg | 10% | |
| Total Carbs | 27.05g | 9% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 2.79g | 6% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.74 Kcal (422 kJ) | ||
| Calories from fat | 15.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 4% | |
|---|---|---|---|
| Sodium | 53.19mg | 3% | |
| Potassium | 333.51mg | 10% | |
| Total Carbs | 19.96g | 9% | |
| Sugars | 3.86g | 21% | |
| Dietary Fiber | 2.95g | 16% | |
| Protein | 2.06g | 6% | |
| Vitamin C | 2.7mg | 6% | |
| Vitamin A | 1mg | 43% | |
| Iron | 1mg | 8% | |
| Calcium | 33.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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