Garlic Baked Potatoes Recipe

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Ingredients:

Serving

6 large potatoes , scrubbed
3 tsp olive oil
1 tbsp finely chopped fresh rosemary
6 garlic cloves, peeled and cut into half
salt & freshly ground black pepper

Directions:

Preheat barbecue to a medium heat. Using an apple corer, carefully remove a plug from each potato, making sure not to go right through the potato. Reserve the plugs.
Combine oil, rosemary, salt and black pepper. Fill hole in each potato with 2 garlic cloves and a little oil mixture.
Cut off two-thirds of each plug and discard. replace remaining plug in potato and wrap potatoes in aluminium foil.
Cook potatoes on barbecue for 1 hour or until tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.53 Kcal (572 kJ)
Calories from fat	20.67 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Sodium	72.08mg	3%
Potassium	452.02mg	10%
Total Carbs	27.05g	9%
Sugars	5.23g	21%
Dietary Fiber	4g	16%
Protein	2.79g	6%
Vitamin C	3.6mg	6%
Vitamin A	1.3mg	43%
Iron	1.4mg	8%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	100.74 Kcal (422 kJ)
Calories from fat	15.25 Kcal
		% Daily Value*
Total Fat	1.69g	4%
Sodium	53.19mg	3%
Potassium	333.51mg	10%
Total Carbs	19.96g	9%
Sugars	3.86g	21%
Dietary Fiber	2.95g	16%
Protein	2.06g	6%
Vitamin C	2.7mg	6%
Vitamin A	1mg	43%
Iron	1mg	8%
Calcium	33.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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