Ingredients:
- 6 garlic cloves, crushed (to taste)
- salt , to taste
- fresh ground black pepper , to taste
Directions:
- Preheat the oven to 220°C.
- Cook the potatoes in a large pan of salted boiling water for 6-7 minutes or until just tender, and drain well.
- Place the potatoes, oil, lemon zest, garlic, and salt and pepper, to taste, in a large roasting pan and gently toss to combine. Roast in the oven for 20 minutes or until golden brown and crisp, and serve with Italian Beef Rissoles With Fresh Tomato Salsa Italian Beef Rissoles With Fresh Tomato Salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.45 Kcal (1049 kJ) | ||
| Calories from fat | 31.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 138.01mg | 6% | |
| Potassium | 854.53mg | 18% | |
| Total Carbs | 50.99g | 17% | |
| Sugars | 10.03g | 40% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 5.18g | 10% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 2.5mg | 83% | |
| Iron | 2.6mg | 14% | |
| Calcium | 80.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 96.25 Kcal (403 kJ) | ||
| Calories from fat | 12.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 5% | |
|---|---|---|---|
| Sodium | 53.04mg | 6% | |
| Potassium | 328.41mg | 18% | |
| Total Carbs | 19.6g | 17% | |
| Sugars | 3.85g | 40% | |
| Dietary Fiber | 2.91g | 30% | |
| Protein | 1.99g | 10% | |
| Vitamin C | 2.3mg | 10% | |
| Vitamin A | 1mg | 83% | |
| Iron | 1mg | 14% | |
| Calcium | 30.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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