Amount Per 1 Serving | |||
Calories | 310.86 Kcal (1302 kJ) | ||
Calories from fat | 160.28 Kcal | ||
% Daily Value* | |||
Total Fat | 17.81g | 27% | |
---|---|---|---|
Cholesterol | 47.52mg | 16% | |
Sodium | 196.35mg | 8% | |
Potassium | 801.16mg | 17% | |
Total Carbs | 31.7g | 11% | |
Sugars | 2.22g | 9% | |
Dietary Fiber | 3.73g | 15% | |
Protein | 7.24g | 14% | |
Vitamin C | 15.8mg | 26% | |
Vitamin A | 0.2mg | 6% | |
Iron | 2.1mg | 11% | |
Calcium | 123mg | 12% |
Amount Per 100 g | |||
Calories | 142.37 Kcal (596 kJ) | ||
Calories from fat | 73.41 Kcal | ||
% Daily Value* | |||
Total Fat | 8.16g | 27% | |
---|---|---|---|
Cholesterol | 21.77mg | 16% | |
Sodium | 89.93mg | 8% | |
Potassium | 366.92mg | 17% | |
Total Carbs | 14.52g | 11% | |
Sugars | 1.02g | 9% | |
Dietary Fiber | 1.71g | 15% | |
Protein | 3.32g | 14% | |
Vitamin C | 7.2mg | 26% | |
Vitamin A | 0.1mg | 6% | |
Iron | 0.9mg | 11% | |
Calcium | 56.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.