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Potato Bake With Garlic and Rosemary Recipe

Potato Bake With Garlic and Rosemary Recipe

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Ingredients:

Serving

60 g butter or 60 g margarine
1/4 cup plain flour
2 1/3 cups skim milk
1 garlic clove, crushed
1 tsp rosemary, finely chopped
2 cups low-fat cheese, grated
3 large potatoes, about 300g each, peeled and thinly sliced
salt and pepper

Directions:

Preheat the oven to 180 degrees Celsius Grease a 6cm deep 24cm square baking dish.
Melt the butter in a saucepan over medium heat. Add the flour and cook, stirring constantly for 2 minutes or until bubbly. Remove from the heat.
Slowly add the milk, stirring constantly until well combined. Return to the heat. Add the rosemary and the garlic, and cook, stirring, until the sauce comes to the boil.
Add 1 1/2 cups of the cheese and stir in to combine.
Arrange 1/3 of the potatoes over the base of the baking dish, so that they overlap slightly. Season with salt and pepper. Spoon 1/3 of the sauce over the potatoes. Repeat twice more, then sprinkle with the remaining cheese.
Bake in the oven for approx 1 hour, or until the potatoes are tender and the top is golden. if the top begins to brown too much, cover with foil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	524.1 Kcal (2194 kJ)
Calories from fat	288.81 Kcal
		% Daily Value*
Total Fat	32.09g	49%
Cholesterol	99.93mg	33%
Sodium	890.39mg	37%
Potassium	814.1mg	17%
Total Carbs	41.39g	14%
Sugars	17.4g	70%
Dietary Fiber	3.32g	13%
Protein	16.8g	34%
Vitamin C	3.2mg	5%
Vitamin A	0.9mg	30%
Iron	1.4mg	8%
Calcium	526.8mg	53%

Amount Per 100 g
Calories	141.81 Kcal (594 kJ)
Calories from fat	78.14 Kcal
		% Daily Value*
Total Fat	8.68g	49%
Cholesterol	27.04mg	33%
Sodium	240.91mg	37%
Potassium	220.27mg	17%
Total Carbs	11.2g	14%
Sugars	4.71g	70%
Dietary Fiber	0.9g	13%
Protein	4.55g	34%
Vitamin C	0.9mg	5%
Vitamin A	0.2mg	30%
Iron	0.4mg	8%
Calcium	142.5mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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