| Amount Per 1 Serving | |||
| Calories | 312.22 Kcal (1307 kJ) | ||
| Calories from fat | 74.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 13% | |
|---|---|---|---|
| Cholesterol | 25.54mg | 9% | |
| Sodium | 285.3mg | 12% | |
| Potassium | 929.27mg | 20% | |
| Total Carbs | 51.23g | 17% | |
| Sugars | 11.63g | 47% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 103.93 Kcal (435 kJ) | ||
| Calories from fat | 24.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 13% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 9% | |
| Sodium | 94.97mg | 12% | |
| Potassium | 309.33mg | 20% | |
| Total Carbs | 17.05g | 17% | |
| Sugars | 3.87g | 47% | |
| Dietary Fiber | 2.32g | 28% | |
| Protein | 3.11g | 19% | |
| Vitamin C | 1.7mg | 8% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 0.8mg | 13% | |
| Calcium | 57.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.