Directions:
- Fillet the fish and fry it lightly on both sides. Let cool and slice.
- Meanwhile, boil potatoes in water until tender yet firm. Drain.
- Chop cucumbers and potatoes. Mix with fish and mayonnaise.
- Arrange the salad in a pyramid and decorate with slices of fish, tomatoes and eggs.
- Pour mayonnaise on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.6 Kcal (1426 kJ) | ||
| Calories from fat | 233.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.9g | 40% | |
|---|---|---|---|
| Cholesterol | 194.9mg | 65% | |
| Sodium | 359.25mg | 15% | |
| Potassium | 451.35mg | 10% | |
| Total Carbs | 12.5g | 4% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 14.8g | 30% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 72.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 189.22 Kcal (792 kJ) | ||
| Calories from fat | 129.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 40% | |
|---|---|---|---|
| Cholesterol | 108.28mg | 65% | |
| Sodium | 199.58mg | 15% | |
| Potassium | 250.75mg | 10% | |
| Total Carbs | 6.94g | 4% | |
| Sugars | 1.94g | 14% | |
| Dietary Fiber | 1.89g | 14% | |
| Protein | 8.22g | 30% | |
| Vitamin C | 2mg | 6% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.8mg | 8% | |
| Calcium | 40.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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