Directions:
- On medium high heat place the butter in sauce pan and melt.
- Add flour and cook for few minutes. Do not brown.
- Add soup mix to coat.
- Mix in hot milk and bring to a low boil. Cook for aprox. 10-15 min, (stirring as to not get any lumps and doesn't stick to the bottom of the pot), or until you feel the noddles are cooked and sauce is thickened. If it gets to thick, add a bit more milk.
- Slice the eggs and combine with the sauce.
- We usually had this over toast or buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.23 Kcal (2241 kJ) | ||
| Calories from fat | 269.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.92g | 46% | |
|---|---|---|---|
| Cholesterol | 428.77mg | 143% | |
| Sodium | 702.44mg | 29% | |
| Potassium | 661.95mg | 14% | |
| Total Carbs | 42.22g | 14% | |
| Sugars | 26.14g | 105% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 25.39g | 51% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 370mg | 37% | |
| Amount Per 100 g | |||
| Calories | 138.63 Kcal (580 kJ) | ||
| Calories from fat | 69.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.75g | 46% | |
|---|---|---|---|
| Cholesterol | 111.06mg | 143% | |
| Sodium | 181.94mg | 29% | |
| Potassium | 171.45mg | 14% | |
| Total Carbs | 10.93g | 14% | |
| Sugars | 6.77g | 105% | |
| Dietary Fiber | 0.97g | 15% | |
| Protein | 6.58g | 51% | |
| Iron | 0.4mg | 10% | |
| Calcium | 95.8mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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