Amount Per 1 Serving
Calories	237.51 Kcal (994 kJ)
Calories from fat	33 Kcal
		% Daily Value*
Total Fat	3.67g	6%
Cholesterol	124.33mg	41%
Sodium	57.2mg	2%
Potassium	810.28mg	17%
Total Carbs	42.89g	14%
Sugars	17.22g	69%
Dietary Fiber	4.36g	17%
Protein	8.49g	17%
Vitamin C	34.2mg	57%
Vitamin A	1.8mg	59%
Iron	2.1mg	12%
Calcium	86mg	9%

Amount Per 100 g
Calories	87 Kcal (364 kJ)
Calories from fat	12.09 Kcal
		% Daily Value*
Total Fat	1.34g	6%
Cholesterol	45.54mg	41%
Sodium	20.95mg	2%
Potassium	296.81mg	17%
Total Carbs	15.71g	14%
Sugars	6.31g	69%
Dietary Fiber	1.6g	17%
Protein	3.11g	17%
Vitamin C	12.5mg	57%
Vitamin A	0.6mg	59%
Iron	0.8mg	12%
Calcium	31.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium

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