Amount Per 1 Serving
Calories	367.5 Kcal (1539 kJ)
Calories from fat	128.96 Kcal
		% Daily Value*
Total Fat	14.33g	22%
Cholesterol	16.69mg	6%
Sodium	446.93mg	19%
Potassium	292.37mg	6%
Total Carbs	48.87g	16%
Sugars	5.21g	21%
Dietary Fiber	3.34g	13%
Protein	10.88g	22%
Vitamin C	36.4mg	61%
Vitamin A	0.7mg	25%
Iron	14.7mg	81%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	189.85 Kcal (795 kJ)
Calories from fat	66.62 Kcal
		% Daily Value*
Total Fat	7.4g	22%
Cholesterol	8.62mg	6%
Sodium	230.88mg	19%
Potassium	151.04mg	6%
Total Carbs	25.25g	16%
Sugars	2.69g	21%
Dietary Fiber	1.72g	13%
Protein	5.62g	22%
Vitamin C	18.8mg	61%
Vitamin A	0.4mg	25%
Iron	7.6mg	81%
Calcium	67.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

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