Directions:
- Mix all the vegetables and sprinkle with salt and black pepper.
- Add on the mixed vegetables.
- Now spread the cheese
- Grill it till cheese melts and browns.
- Serve hot with tomato sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.12 Kcal (310 kJ) | ||
| Calories from fat | 2.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Cholesterol | 4.5mg | 2% | |
| Sodium | 253.59mg | 11% | |
| Potassium | 84.01mg | 2% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 9.74g | 19% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 339.2mg | 34% | |
| Amount Per 100 g | |||
| Calories | 125.36 Kcal (525 kJ) | ||
| Calories from fat | 4.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 0% | |
|---|---|---|---|
| Cholesterol | 7.61mg | 2% | |
| Sodium | 428.9mg | 11% | |
| Potassium | 142.1mg | 2% | |
| Total Carbs | 14.21g | 3% | |
| Sugars | 2.78g | 7% | |
| Dietary Fiber | 3.47g | 8% | |
| Protein | 16.48g | 19% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 1.2mg | 4% | |
| Calcium | 573.6mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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