Amount Per 1 Serving
Calories	63.65 Kcal (266 kJ)
Calories from fat	4.29 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Cholesterol	15.71mg	5%
Sodium	3.21mg	0%
Potassium	28.23mg	1%
Total Carbs	12.19g	4%
Sugars	0.21g	1%
Dietary Fiber	0.07g	0%
Protein	2.45g	5%
Vitamin C	1mg	2%
Iron	0.5mg	3%
Calcium	3.6mg	0%

Amount Per 100 g
Calories	116.36 Kcal (487 kJ)
Calories from fat	7.83 Kcal
		% Daily Value*
Total Fat	0.87g	1%
Cholesterol	28.72mg	5%
Sodium	5.87mg	0%
Potassium	51.6mg	1%
Total Carbs	22.28g	4%
Sugars	0.39g	1%
Dietary Fiber	0.13g	0%
Protein	4.48g	5%
Vitamin C	1.8mg	2%
Iron	0.9mg	3%
Calcium	6.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
sugar free

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