Low Fat Fajita Pasta Recipe

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Low Fat Fajita Pasta
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Ingredients:

Directions:

  1. Slice steak diagonally across grain into 1/4-inch strips.
  2. Place steak in zip-top plastic bag.
  3. Add 1/2 cup tomato juice, lime juice, garlic, cumin and red pepper flakes.
  4. Marinate in refrigerator at least 4 hours.
  5. Prepare pasta according to package directions. While pasta is cooking, remove steak from marinade. Discard marinade.
  6. Coat a large skillet with cooking spray; add oil and place over high heat until hot enough to sizzle.
  7. Add steak and cook 3 minutes or until done to taste. Remove steak from skillet and keep warm.
  8. Recoat skillet with cooking spray. Add pepper strips and onion to skillet; sauté until crisp-tender.
  9. When pasta is done, drain well. Place in a large bowl.
  10. Add steak, pepper mixture, sour cream, jalapeño, and remaining 3/4 cup tomato juice. Toss.
  11. Add Salt and pepper to taste. Serve immediately.
  12. NOTE: If desired, sprinkle with shredded reduced-fat Cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.74 Kcal (1041 kJ)
Calories from fat 108.38 Kcal
% Daily Value*
Total Fat 12.04g 19%
Cholesterol 43.48mg 14%
Sodium 849.6mg 35%
Potassium 431.2mg 9%
Total Carbs 13.8g 5%
Sugars 4.74g 19%
Dietary Fiber 3.16g 13%
Protein 19.18g 38%
Vitamin C 75.9mg 126%
Vitamin A 1.1mg 37%
Iron 19.5mg 109%
Calcium 183.5mg 18%
Amount Per 100 g
Calories 91.18 Kcal (382 kJ)
Calories from fat 39.73 Kcal
% Daily Value*
Total Fat 4.41g 19%
Cholesterol 15.94mg 14%
Sodium 311.44mg 35%
Potassium 158.07mg 9%
Total Carbs 5.06g 5%
Sugars 1.74g 19%
Dietary Fiber 1.16g 13%
Protein 7.03g 38%
Vitamin C 27.8mg 126%
Vitamin A 0.4mg 37%
Iron 7.2mg 109%
Calcium 67.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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