Exotic Tofu Strips With Rosewater and Herbes De Provence (Vegan) Recipe
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Directions:
- Get your tofu properly dried out by either letting it sit out of the package between two plates, or do it the lazy way like I do which is to dry the brick of tofu off with paper towels and microwave on high for 2-3 minutes, blotting off all excess water when done and let it cool on the cutting board for a few minutes.
- Cut into 8-10 rectangular slices.
- Mix the oil, tamari sauce, rosewater, and herbes de provence (just shake in how much you want, 1 teaspoon is a rough estimate) together in a small dish until incorporated to make a baste.
- Brush a little bit of the baste onto a heavy skillet, and put down as many pieces of tofu as the skillet can hold. Brush the tops and sides with more baste.
- Let cook for about 5-6 minutes or until the bottom is browned and collected enouhg baste, and flip, cook another 5-6 minutes or until browned.
- If you want a chewier texture, let cook on each side about 8 minutes. 5-6 minutes is good for a softer texture.
- Ready to serve immediately! Can be easily reheated with microwave or stovetop, but also can be eaten cold- I like my leftovers to have on sandwiches the same way one would use lunchmeat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.87 Kcal (653 kJ) | ||
| Calories from fat | 96.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Sodium | 84.4mg | 4% | |
| Potassium | 19.47mg | 0% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 12.13g | 24% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 1610.28 Kcal (6742 kJ) | ||
| Calories from fat | 995.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.66g | 16% | |
|---|---|---|---|
| Sodium | 871.9mg | 4% | |
| Potassium | 201.1mg | 0% | |
| Total Carbs | 30.58g | 1% | |
| Sugars | 16.28g | 6% | |
| Dietary Fiber | 4.17g | 2% | |
| Protein | 125.31g | 24% | |
| Vitamin C | 5.1mg | 1% | |
| Iron | 4.2mg | 2% | |
| Calcium | 151.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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