Directions:
- In a medium saucepan stir together rice, chicken stock, herbes de Provence, salt, and pepper. Set over high heat, and bring to a simmer; cover, and cook 20 minutes. Fluff with a fork, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.11 Kcal (934 kJ) | ||
| Calories from fat | 16.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 1% | |
| Sodium | 196.32mg | 8% | |
| Potassium | 168.76mg | 4% | |
| Total Carbs | 43.85g | 15% | |
| Sugars | 2.4g | 10% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 7.18g | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.68 Kcal (547 kJ) | ||
| Calories from fat | 9.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 3% | |
|---|---|---|---|
| Cholesterol | 2.11mg | 1% | |
| Sodium | 114.99mg | 8% | |
| Potassium | 98.85mg | 4% | |
| Total Carbs | 25.68g | 15% | |
| Sugars | 1.41g | 10% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 4.21g | 14% | |
| Iron | 1.1mg | 11% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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