Directions:
- Toss the tofu with lemon juice and 2 tablespoons of soy sauce in a small bowl, set aside to marinate.
- Combine the cornstarch and bread crumbs with 1 minced shallot and half of the green onions in a bowl. Toss the tofu with the cornstarch mixture to generously bread; reserve the remaining marinade.
- Heat about 1/4 inch of oil in a skillet over medium heat. Fry the tofu cubes on all sides until golden brown, remove to drain on a paper towel.
- Whisk together the remaining marinade with the vinegar, 4 tablespoons of soy sauce, sugar, and chili oil; set aside. Toss together the salad mix, cucumber, tomato, and tofu cubes in a large bowl; add the dressing and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.46 Kcal (739 kJ) | ||
| Calories from fat | 25.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 4% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 1071.37mg | 45% | |
| Potassium | 261.86mg | 6% | |
| Total Carbs | 33.81g | 11% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 116.89 Kcal (489 kJ) | ||
| Calories from fat | 16.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 4% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 1% | |
| Sodium | 709.68mg | 45% | |
| Potassium | 173.45mg | 6% | |
| Total Carbs | 22.39g | 11% | |
| Sugars | 4.95g | 30% | |
| Dietary Fiber | 1.37g | 8% | |
| Protein | 2.91g | 9% | |
| Vitamin C | 5.7mg | 14% | |
| Iron | 0.6mg | 5% | |
| Calcium | 25mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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