Directions:
- Cut pork into 6 pieces & sprinkle with black pepper.
- Place pork between sheets of wax paper & roll with rolling pin until about 1/4 thick.
- Heat oven to 200°F
- In a large frying pan, cook pork over medium heat until browned (3 minutes each side)Remove from heat & place in baking dish. Sprinkle with herbes de Provence & place in oven to keep warm.
- Pour wine into frying pan. Cook until boiling. Scrape cooked on brown bits from bottom of pan and stir until partially reduced.
- Remove pork from oven, pour wine sauce over pork and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.98 Kcal (695 kJ) | ||
| Calories from fat | 24.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 82.92mg | 28% | |
| Sodium | 69.08mg | 3% | |
| Potassium | 529.88mg | 11% | |
| Total Carbs | 1.21g | 0% | |
| Sugars | 0.29g | 1% | |
| Protein | 26.9g | 54% | |
| Iron | 1.3mg | 7% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 104.93 Kcal (439 kJ) | ||
| Calories from fat | 15.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 4% | |
|---|---|---|---|
| Cholesterol | 52.42mg | 28% | |
| Sodium | 43.67mg | 3% | |
| Potassium | 334.98mg | 11% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.19g | 1% | |
| Protein | 17.01g | 54% | |
| Iron | 0.8mg | 7% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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