Directions:
- Crumble bacon in the bottom of six muffin tins, split cheese over the bacon, split green onions over, beat eggs and divide evenly. Bake at 375 for 25-35 minutes.
- You can add vegetables and omit the bacon. Adjust as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1061.26 Kcal (4443 kJ) | ||
| Calories from fat | 699.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.71g | 120% | |
|---|---|---|---|
| Cholesterol | 615.99mg | 205% | |
| Sodium | 5261.08mg | 219% | |
| Potassium | 1042.95mg | 22% | |
| Total Carbs | 8.5g | 3% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 83.78g | 168% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 6.7mg | 37% | |
| Calcium | 219.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 301.35 Kcal (1262 kJ) | ||
| Calories from fat | 198.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.07g | 120% | |
|---|---|---|---|
| Cholesterol | 174.91mg | 205% | |
| Sodium | 1493.92mg | 219% | |
| Potassium | 296.15mg | 22% | |
| Total Carbs | 2.41g | 3% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 23.79g | 168% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 1.9mg | 37% | |
| Calcium | 62.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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